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Cognitive behavioral therapy (CBT) is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful
cognitive distortions (e.g. thoughts, beliefs, and attitudes) and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems. . Originally, it was designed to treat ...
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Cognitive Psychology, Developmental
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Reading Michael Balint A Pragmatic Clinician Michael W. Eysenck is Professor Emeritus in
Psychology at Royal Holloway, University of London, and is also a Professorial Fellow at Roehampton University, UK.He is the best-selling author of a range of textbooks, including
Cognitive Psychology: A Student’s Handbook, Memory (with Alan Baddeley and Michael Anderson), and
Fundamentals of
Psychology.
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cognitive vulnerability, in
cognitive psychology, is an erroneous belief,
cognitive bias, or pattern of thought that is believed to predispose the individual to psychological problems. It is in place before the symptoms of psychological disorders start to appear, such as high neuroticism, and after the individual encounters a stressful experience, the
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