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Keto recipes are generally high fat and low carbs. This puts your body into a state of ketosis which essentially means that your body burns fat for energy instead of carbs. But the
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diet is to achieve ketosis, a state in which the body is using fat as its primary fuel, rather than carbs. Keto Recipes: 50 Low-Carb, Ketogenic Diet Lunch Recipes for Health and Weight Loss! buy April 24, 2018. The
Keto Diet – What
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