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Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.: 228–29: 180: 415: 107 Meditation has been practiced since antiquity in numerous religious traditions and beliefs, often as part of ... Dosage Calculations Made Incredibly Easy Cheats For Minecraft On The Computer A Handbook For Data Analysis In The Behaviorial Sciences Vol 1 Meth... 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