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cognitive behavioral therapy assumes that changing maladaptive thinking leads to change in
behavior and affect, but recent variants emphasize changes in one's relationship to maladaptive thinking rather than changes in thinking itself. The goal of
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The Birds Christmas Carol (Illustrated) Cognitive therapy (CT) is a type of psychotherapy developed by American psychiatrist Aaron T. Beck.CT is one of the therapeutic approaches within the larger group of
cognitive behavioral therapies (CBT) and was first expounded by Beck in the 1960s.
Cognitive therapy is based on the
cognitive model, which states that thoughts, feelings and
behavior are all connected, and that individuals can ...
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