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self hypnosis.After all, each and every one of us experiences the state of hypnosis on a daily basis, usually without even knowing it. You pass through the hypnotic state each night when you go to sleep, then again when you wake up. Every time you lose yourself in a good
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Ska vi ses? Hypnosis is a human condition involving focused attention, reduced peripheral awareness, and an enhanced capacity to respond to suggestion.The term may also refer to an art, skill, or act of inducing
hypnosis. There are competing theories explaining
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Self-hypnosis or auto-hypnosis (as distinct from hetero-hypnosis) is a form, a process, or the result of a self-induced hypnotic state.. Frequently,
self-hypnosis is used as a vehicle to enhance the efficacy of self-suggestion; and, in such cases, the subject "plays the dual role of suggester and suggestee".. The nature of the auto-suggestive practice may be, at one extreme, "concentrative ...
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