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Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them Constructive Wallowing How To Beat Bad Feelings By Letting Yourself Have Them read online How to beat bad feelings by letting yourself have them Tina Gilbertson, LPC , is a counselor and workshop leader, and the author of Constructive Wallowing: How to Beat Bad Feelings By Letting ...
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Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach readers exactly how to accept and feel their feelings with self-compassion for greater emotional health and well-being … while making them ...
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Wallowing: How to Beat Bad Feelings By Letting Yourself Have Them" by Psychotherapist Tina Gilbertson, Tina describes the counterintuitive but powerful truth about how difficult feelings can lead to greater happiness. R.e.a.d Constructive Wallowing How To Beat Bad Feelings By Letting Yourself Have Them
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Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them is a great tool to help you THINK about how to deal with those emotions that can negatively affect your life. What I appreciate the most about this book is the clarity of thought the author demonstrates reflected in the clarity of writing which ...
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