Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful, symptom-specific skills from a variety of empirically supported
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Fra måneport til blånende fjorde Cognitive behavioral therapy (CBT) is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful
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Cognitive Behavioral Therapy. CBT was originally created to help people suffering from depression, but today it’s used to improve and manage various types of mental disorders and symptoms, including: anxiety, bipolar disorder, post-traumatic stress disorder, obsessive compulsive disorder, addictions and eating disorders.(CBT techniques are also beneficial for just about everyone ... BEST! Cognitive Coping Therapy Rar.
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Cognitive behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking ... download
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Cognitive therapy (CT) is a type of psychotherapy developed by American psychiatrist Aaron T. Beck.CT is one of the therapeutic approaches within the larger group of
cognitive behavioral therapies (CBT) and was first expounded by Beck in the 1960s.
Cognitive therapy is based on the
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