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nutritional psychology and our thoughts also directly impact some of the most powerful metabolic chemicals we know of—hormones. As information about the ice cream travels from the cerebral cortex to the hypothalamus, it exerts its influence upon the pituitary, the master gland of the endocrine system that sits at the base of the brain. The Supreme Kai learns this the hard way during the first
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Jack Nicholsen First it was Brad Pilon’s Eat
Stop Eat.Every week you’d take 24 hours off from eating. You still ate every day, but there was a
fast in there every week from say, dinner to dinner the following day. Great blog. I have a couple of questions though – Dr Kendrick, I wondered what kind of test you order for checking magnesium levels? I recently had a close relative in a psychiatric unit who I felt was suffering from depression, which I believe was exacerbated by various nutritional deficiencies
after a long episode with anorexia nervosa.
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