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G.I. Diet and The
G.I. Diet Clinic, is an international spokesperson for the diet he designed out of his own struggles to lose weight. A successful business executive with a keen interest in health issues, he was president of the Heart and Stroke Foundation of Ontario.
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G.I. Diet you won't have to calculate the glycemic ratings and calories because he has done that for you, by listing foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want.
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G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
by. Rick Gallop. 3.56 · Rating details · 452 ratings · 25 reviews Why was this a #1 bestseller in Canada in 2002? Because it is an easy-to-follow, easy-to-stick-to, truly healthy approach to eating that is based on the Glycemic Index, the original science behind The Zone Diet, but ...
Railway Man Rick Gallop is the most prolific advocate of the GI diet having written more than eight books on the subject. He was previously the chairman of the Heart and Stroke Foundation and still continues extensive studies into the issues surrounding healthy eating, dieting and weight loss. The
G.I. Diet (Glycemic Index) is the truly simple, healthy way to lose weight without going hungry. This is how you will eat for the rest of your life. This website provides a detailed guide to the
G.I. Diet and what leading health authorities are saying about it.
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G.I. Diet (Glycemic Index) is the truly simple, healthy way to lose weight without going hungry. This is how you will eat for the rest of your life. For a brief overview of the
G.I. Diet and how the Glycemic Index works see About the
G.I. Diet .
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Introduction / -- John London -- The Rick Gallop on the Gi Diet. In May 2008 Tim Wiffen interviewed Rick Gallop for the GI diet guide website. Continued from: Rick Gallop on Healthy Eating. I wonder if you can clarify something for me. My understanding is that low GI foods will not cause you to lose weight in themselves, but instead they help you to control your appetite and make ...
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