Highlights [01:23] – Ruth introduces the topics for today’s episode. [01:58] – Because this is the first episode, Ruth takes a few minutes to talk about the concept of “doing it
scared” overall. [03:42] – Ruth offers a worksheet you can download to walk you through today’s steps. You can get it by texting “stretchgoals” (without quotation marks) to 44222 or visit this link. A list of frequent questions and answers about dogs.
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