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Chapin Yoga Center is here because it is God’s plan. As we stood in a friend’s dining room, while kids were running crazy and life was even crazier, God clearly said, open a
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yoga is the use of props to support the body in positions of ease and comfort to facilitate relaxation and health.
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Yoga is a fluid and thoughtfully sequenced practice that combines movement and breath to cultivate the flow of Qi and pranic energy throughout the body.
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yoga for practitioners of all levels. The foundations of this practice are sun salutations, followed by unique and changing sequences designed to warm you into your practice, provide variety, and work your entire body building flexibility, strength and good postural alignment. What Exactly is
Yoga?
Yoga has been around for thousands of years.
Yoga is a practice that started in India, and is now very popular in the United States and around the world.
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