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Introduction to Computers and Technology Quit smoking with the world’s most effective method – Allen Carr’s Easy Way to Stop Smoking. Forget the patch, gum, hypnosis, acupuncture, cold turkey and Zyban, which have success rates of less than 10%. Easyway uses cognitive therapy to remove the desire to smoke. With no desire to smoke, it doesn’t take willpower not to do so. Stop kidding yourself. You’re not ready to quit. And that’s okay. The sooner you admit that you’re not ready, the sooner you’ll be able to quit once and for all. I smoked for over 10 years. A pack a day for most of that time. I tried to quit 14 times. Some attempts lasted a few days. Others ... 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