read Going barefoot ebook download Going barefoot helps the body develop good walking and movement patterns. When true barefoot isn't an option, barefoot shoes are a great alternative! download
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SIGNERAD UPPLAGA- Starkare som en björn, snabbare som en örn Skugga av svek. Del 1 Remember the guy in college who went barefoot everywhere? He may have seemed eccentric, but it turns out he was on to something. Walking barefoot, also known as "earthing," has gone from being a kooky counter-culture trend, to a scientifically-researched practice with a number of remarkable health advantages, such as increasing antioxidants, reducing inflammation, and improving sleep.
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