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Anger is a normal, healthy emotion. But it’s unhealthy when it flares up all the time or spirals out of
control. Chronic, explosive
anger has serious consequences for
your relationships,
your health, and
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Anger is like the mercury in a thermometer. When left unchecked the intensity of the emotion increases from
frustration to
anger and then to other things like rage and bitterness.
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frustration is a common emotional response to opposition, related to
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frustration arises from the perceived resistance to the fulfillment of an individual's will or goal and is likely to increase when a will or goal is denied or blocked. There are two types of
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How to Control Anger. Everyone gets angry on occasion. If you're experiencing overwhelming rage, though, it could be damaging
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Control Your Anger!. The heading above (which, half-seriously, I've contemplated submitting to various quotation dictionaries) aptly sums up ...
Anger and frustration are very similar emotions but as much as they may be likened to each other, they are also very different and usually caused by a different stimulus.
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anger management tips and ideas such as those provided on this website.
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anger can damage relationships and hurt you in the workplace. It pays to learn how to prevent and defuse flare-ups in temper. By Denise Mann It starts with a routine annoyance—the living room is a mess again, or another driver cuts you off. Irritation takes hold, then mushrooms as swiftly as... How To Control Your Anger And Frustration mobi download
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