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Sugar is no longer considered just empty calories, but an independent risk factor for cardiovascular disease. So what happens if you switch to artificial sweeteners? Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger ... Hi Pat. There is lactose in milk but it is a healthy
sugar, yes there is such a thing. Your body recognises it and can break it down with the result being its becomes Glucose which is what your body uses to excist.
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