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Taoist meditation (/ ˈ d aʊ ɪ s t /, / ˈ t aʊ-/), also spelled "Daoist" (/ ˈ d aʊ-/) refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization.Techniques of Daoist meditation are historically interrelated with Buddhist meditation, for instance, 6th-century Daoists ... 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