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Take Five: One Hundred Meditations to de-Stress Your Days Together for Life The Breaking Of The Bread: An Updated Hadnbook For Extraordinary Ministers Of Holy Communion ... Slow Down: Five-Minute Meditations to De-Stress Your Days. Joseph M. Champlin. from: $3.99. Through Death to Life (REV): Preparing to Celebrate the Funeral Mass Female Tatler Take Five: One Hundred Meditations to De-stress Your Days [Joseph M. Champlin] on Amazon.com. *FREE* shipping on qualifying offers. Combining spiritual suggestion and scriptural thought, a series of brief meditations invites readers to reflect on the seemingly little things in life to relieve stress and help them find inner peace. Original. Description of the book "Take Five: One Hundred Meditations to De-Stress Your Days": Pairing anecdotes from everyday life with a spiritual suggestion and scriptural thought, Take Five offers readers 100 spiritual reflections, a refreshing gift for our fast-paced, hectic lives. 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