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Vivan Los Tamales! Kundalini Yoga - a Life-Changing Experience! Shakti the Serpent bids you "Sat Nam!" and welcome to Kundalini Yoga , an ancient technology sometimes referred to as the mother of all yogas, and arguably the most powerful and fast-acting yoga there is.
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Spis mere fisk Kundalini Yoga asana sequences are called kriyas. Each kriya is a preset series of poses that are done with a specific breathing technique and engagement of the bandhas to intensify the effects of the pose. Kundalini Yoga For Beginners will introduce you to concepts and practices that will serve you for the rest of your life. This workshop will demystify these concepts so that you can participate on a deeper level, whether at home, in a class, or at a festival.
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- Introduction to Kundalini Yoga. Now you have the chance to learn about the basics of Kundalini Yoga, the most powerful and fastest acting yoga known, and no matter where in the world you may be. ... This trail-blazing course for beginners has been specially designed and produced by our Program Director, leading author and teacher ...
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