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Lecithin (UK: / ˈ l ɛ s ɪ θ ɪ n /, US: / ˈ l ɛ s ə θ ɪ n /, from the Greek lekithos, "egg yolk") is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances (and so are both hydrophilic and lipophilic), and are used for smoothing food textures, dissolving ... Robots Science In Action Recipes from the Sproutman The balanced argument for and against soy lecithin and whether you should be avoiding this food ingredient that seems to be in everything. Although many medications are compatible with breastfeeding, it's always a good idea to minimize the use of medications when nursing. Following are various natural treatments for nursing moms that I have collected. Keep in mind that herbal and other "natural" treatments in general are not without risk for nursing moms - herbs can be just as pharmacologically active as meds from the pharmacy. 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