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Denne CD indeholder alle øvelser og meditationer fra de to bøger MØD DIN SKYTSENGEL og ENGLENES HEMMELIGHEDER. CD'en er indlæst af skuespiller Hanne Stensgaard og musikke...
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Meditation Course provides a supported introduction to Buddhist
Meditation as found in the Theravada tradition. Resources and support for meditators and authoritative texts from the earliest Buddhist sources.
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Vipassana Meditation.
Vipassana is one of India's oldest techniques of
meditation, first taught 2,500 years ago. It is a practical method of self-awareness that allows one to face the tensions and problems of daily life in a calm and balanced way. Time Required. 15 minutes daily. How to Do It. This exercise draws on a guided
meditation created by researcher Emma Seppala, Science Director of Stanford University’s Center for Compassion and Altruism Research and Education.. We recommend listening to the audio of this guided
meditation in the player below; you can read more about it on Dr. Seppala’s website.
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Matematik - idé og indsigt- Differential- og integralregning - rækk... 11/24/2009 ·
Meditation.
Meditation is a mental and physical course of action that a person uses to separate themselves from their thoughts and feelings in order to become fully aware.
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Vipassana Meditation is taught at ten-day residential courses during which participants learn the basics of the method, and practice sufficiently to experience its beneficial results.
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