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Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion. The diet of an organism is what it eats, which is largely determined by the availability and palatability of foods.
Human nutrition:
Human nutrition, process by which substances in food are transformed into body tissues and provide energy for the full range of physical and mental activities that make up
human life. Foods supply nutrients that are critical for
human growth. Learn about essential nutrients, food groups, and dietary requirements. The
Paleolithic diet, Paleo diet, caveman diet, or stone-age diet is a modern fad diet requiring the sole or predominant
eating of foods presumed to have been available to humans during the Paleolithic era.. The digestive abilities of anatomically modern humans, however, are different from those of Paleolithic humans, which undermines the diet's core premise.
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