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Health effects Relation to diet. Although certain levels of antioxidant vitamins in the diet are required for good health, there is still considerable debate on whether antioxidant-rich foods or supplements have anti-disease activity. Moreover, if they are actually beneficial, it is unknown which antioxidants are health-promoting in the diet and in what amounts beyond typical dietary intake. Bruten åra Kunskap i det praktiska Hemliga klubben. Fallet med det mystiska skenet Top 10 Antioxidant Herbs List. Along with antioxidant foods, certain herbs, spices and essential oils derived from nutrient-dense plants are extremely high in healing antioxidant compounds. read The ANTIOXIDANT VITAMIN COUNTER ebook download Dobbeltspil What is vitamin E and what does it do? Vitamin E is a fat-soluble nutrient found in many foods. 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