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A newly revised edition of the best-selling classic that launched thousands of people on the road to fitness
The Ultimate Workout Log is an easy-to-use diary and goal tracker with a unique format and six months worth of space to record training routines and accomplishments. Overeating, binge eating and snacking are a huge problem. These three issues make up the main reasons why you will fail with your
diet, so how do you control the problem?
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A Calorie Counter is a FREE food journal and
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