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Yoga är bra för hela människan - både för kroppen och sinnet. Yoga ger överskottsenergi samt fysisk och psykisk styrka genom ställningar, andning, mindfulness och avslappning. Med den här boken kan du göra yoga var som helst, när som helst. Alla s...
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Learning To Float: The Journey Of A Woman, A Dog, And Just Enough Men Yoga is a practice that combines stretching, controlled breathing, and relaxation.
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Skål Herr Asperger Ashtanga yoga is a system of
yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009).This method of
yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that …
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YOGA est une pratique multimillénaire qui tire ses origines de l'Inde. C'est une philosophie et une méthode originales qui ont pour objectifs d'éveiller les meilleures qualités humaines au niveau spirituel, énergétique, mental et physique (jeunesse, longévité, santé, épanouissement personnel).
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