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If you love what's on your plate and it's easy to make, then sticking to your health and weight-loss goals is as simple as can be. We homed in on this principle and created this 1,200-calorie meal-prep plan for weight loss using the easiest, most delicious recipes we have. Grand mal This easy clean-eating meal plan for weight loss features healthy whole foods and limits processed items to help you clean-up your diet. 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